Cold diet for weight loss in the fall
If you want to take a chance on losing my dear a few kilos of weight by the fall, when the weather is cold, you will have to dispense with the home heating methods for you replace her to wear more clothes, which will help you to lose weight without bothering to mention. How so? Read and learn:
Japanese researchers in a study published by the newspaper "Frankfurter Rundschau" the diet opened them (diet cold), a new diet helps you Dear a loss of some kilograms of weight without having to calculate the amount of calories in each meal or even resorting to exercise.
The study confirmed, a diet of cold through exposure to cold weather regularly every day for two hours, after being spotted for fat reduction in the bodies of people who had spent two hours a day at a temperature of 17 degrees Celsius for six weeks, unlike the other group studied itself, they spend their time in good heating rooms without much exposure to cold weather, the study also showed that Brown fat was more clearly to people who were exposed to the cold, the fat structure does not cause obesity unlike White fat and turn on heating the body, so consume a lot of calories.
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